blog/resources

Effective Cough Treatment with Chinese Medicine for All Ages

Photo by:  


Effective Cough Treatment with Chinese Medicine for All Ages

Navigating Seasonal Changes and Coughs:

As the seasons transition, the threat of colds, flu, and coughs emerges. Both children and adults are susceptible to cough, especially chroniclingering allergic cough that tend to worsen during this time. Fortunately, Chinese Medicine offers valuable suggestions to bolster resilience and effectively manage cough.

Understanding Acute Coughs:

Acute cough often accompanies colds, presenting symptoms such as sore throat, fever, chills, body aches, and headaches. The treatment approach varies based on the presence of symptoms like sore throat or sweating. Having a selection of herbal formulas on hand for immediate use can be immensely beneficial. I've curated kits that include the formulas mentioned below, along with Dr. Bob's oil which is great for relieving congestion.

Timely Intervention with Herbs:

Early action is key in tackling cough. Starting herbal remedies as soon as you notice the first signs of sniffles, chills, or coughing can significantly reduce the duration of symptoms.

Herbal Tea Remedies:

Harness the power of herbal teas for respiratory relief. Marjoram, thyme, basil, and oregano, often found in our kitchens, can be combined with honey. Brew a quart of boiling water over a 1/2 teaspoon each of dried herbs or a few sprigs of fresh herbs. Allow them to infuse for around 20 minutes, then add honey and enjoy. This concoction aids in reducing congestion and promoting lung health. Thyme tea, when paired with honey, is particularly delightful and is a great decongestant.

Essential Herbal Formulas:

Preparedness is key. I recommend keeping three essential formulas at home:

  • Kudzu Decoction (Gegen Tang): Effective for acute onset of cold/flu.
  • Minor Bupleurum (Xiao Chai Hu Tang): Aids in addressing common symptoms during the first days of a cold/flu.
  • Xiao Qing Long Tang: Useful for managing sudden cold/flu symptoms.

Relief with Dr. Bob's Oil:

Dr. Bob's Oil, a medicated herbal blend including peppermint, cinnamon, licorice, and other Chinese herbs, offers versatile relief. It's ideal for rubbing on the chest and back to alleviate congestion, cough, and nasal discomfort. This oil has even aided in improving sleep for children and acts as a preventive measure when applied under the nose.

A Holistic Approach to Respiratory Health:

Chinese Medicine equips you with the tools to navigate cough effectively. From herbal teas to botanical formulas and soothing oils, these will empower you to enhance your well-being and strengthen immunity and resilience during seasonal shifts.

Wishing you vibrant health,
Eti

Work with me to embark on your healing journey.

Click here to schedule a free 15 minute telemedicine consultation
All other appointments, in-clinic and telemedicine, can be scheduled by clicking the button below.

Schedule Appointment
Click here to purchase a gift card for a friend or family member.